Reclaim your life.

Mental health retreat.

Mental health retreat

No matter what you’ve gone through, you have the potential to restore your mental health and transform your life. We all do. When you’re ready, we have the environment, tools, and support to guide you on your healing journey.

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A unique experience

Transform Retreat offers a trusted environment where you can unpack your past, make sense of your current situation, and build the foundation for the kind of future you want to create.

It is neither a recovery clinic nor a wellness resort but a place in between: a one-of-a-kind psychotherapy-based mental health retreat where people are guided to resolve struggles with family, significant others, or work, as well as negative feelings including apathy, grief, depression, and anxiety.

Unlike traditional therapy, Transform feels like an intentional sojourn: you get to leave your everyday, visit our tropical sanctuary, eat great food, go on adventures, practice yoga and meditation, spend time in nature - and most of all, focus on the important task of restoring your mental health.

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PROGRAM

Transform is a 29-day, psychotherapy-based group retreat offered year-round. Participants start and end each retreat together, arriving as strangers and often leaving lifelong friends. It is an intensive therapy program mindfully designed to balance daily group therapy on weekdays with ample free time.

THERAPY

Transform Retreat is based on a humanistic and holistic psychotherapy approach. Therapy is mostly group-based with individual sessions tailored to the needs of each participant. Psychotherapy is complemented with massage, nature therapy, yoga and meditation, music therapy, sound bath, and aqua therapy.

HOSPITALITY

In harmony with our humanistic and holistic approach, caring hospitality is one of our operative tenets. From staff selection and training to taking care of all the details that go into your 29-day stay with us, your experience is our number one priority and we strive to create an accommodating environment.

Google reviews

  • Other than the birth of my children, this has been the most spectacular and meaningful journey of my life. I have learned so much about who I am, why I am who I am, and most importantly to me, who I want to become. Every single day was beautiful. Even the hard days brought beauty and clarity to my life.

    Jamie F. |. Transform graduate

  • I thought I would never get better and that I would be stuck with severe depression and anxiety for the rest of my life, but this retreat completely changed my outlook and gave me a second chance. Only sign up for this if you're ready to do the work and push through to the end. It's not easy, but it's so worth it. I will always look back at my time here as the best and most transformative month of my life.

    Olicia C. | Transform graduate

  • If you are looking for a place to heal, somewhere to be totally honest and not be judged, with amazing therapists and fellow participants who will be friends for a lifetime - this is the place for you. I cannot recommend it enough. 29 days seems like a long time but it goes in the blink of an eye and you will leave here a different person. Energized and ready to face the world with love in your heart and gratitude in your soul, so you can be the best version of you going forward.

    Richard T. | Transform graduate

  • This retreat was truly a life changing experience. Located in a beautiful place, surrounded by nature, it is calm, peaceful, relaxing, and a wonderful experience. The therapy I received here truly changed my perspective on life and had such a positive impact on my mental health. Every single person on staff here was so kind and helpful and had such a positive attitude everyday. I will never forget everything I learned here and feel that I am on a better path.

    Madison C. | Transform graduate

  • This was an amazing experience. My life has changed for the better. I can't recommend this experience enough. The food was incredible and the therapy was the best I've ever had and I've had years and years of therapy.

    Amy A. | Transform graduate

  • I came to this retreat to tend to my grief and to develop new habits to live a little lighter life again despite the heaviness of my sadness. It was not an easy process, but the journey through this retreat, with all the people that added to it and supported me, was a beautiful one that I would always take again. Thank you Transform!

    Ana M. | Transform graduate

  • I was hopeless and beaten down before Transform. Thanks to the therapists, staff and peers, I gained a new lease on life. Everything is beautiful, the food is amazing... it truly is paradise. I would recommend it to anyone looking to take a deep dive into the buried layers of their consciousness. I'm grateful.

    Eva S. | Transform graduate

  • If you feel stuck and need a deep reset, Transform is a wonderful place to do this. It truly helps plant the seeds of hope in your life again, from the therapists to the beautiful and delicious daily meals, the site staff, the jungle and community, and yoga - it's an experience of a lifetime. Go in with an open heart and mind, and you won't regret it!

    Shikha M. | Transform graduate

“You will transform into something you didn't know was possible.”

James F. | Transform graduate